Foods
food
Whole Grain Rice Flakes
Whole Grain Rice Flakes has 283 kcal per 100g, with 1.6g of protein, 68g of carbs and 0.5g of fat, plus 0.8g of fiber.
calorie breakdown
Protein6 kcal
Carbs272 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
121 mg
Sugars, total including NLEA
47 g
Values per 100g
Frequently asked questions
How many calories does Whole Grain Rice Flakes have?
Whole Grain Rice Flakes has 283 kcal per 100g.
How much protein does Whole Grain Rice Flakes have?
Every 100g of Whole Grain Rice Flakes has 1.6g of protein.
How many carbs does Whole Grain Rice Flakes have?
Whole Grain Rice Flakes has 68g of carbs per 100g.
How much fat does Whole Grain Rice Flakes have?
Whole Grain Rice Flakes has 0.5g of fat per 100g.
Does Whole Grain Rice Flakes have fiber?
Yes. Whole Grain Rice Flakes has 0.8g of fiber per 100g.