Foods
food
Barley Flakes
Barley Flakes has 350 kcal per 100g, with 7.5g of protein, 80g of carbs and 0g of fat, plus 5g of fiber. It is high in fiber.
calorie breakdown
Protein30 kcal
Carbs320 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
0 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Barley Flakes have?
Barley Flakes has 350 kcal per 100g.
How much protein does Barley Flakes have?
Every 100g of Barley Flakes has 7.5g of protein.
How many carbs does Barley Flakes have?
Barley Flakes has 80g of carbs per 100g.
How much fat does Barley Flakes have?
Barley Flakes has 0g of fat per 100g.
Does Barley Flakes have fiber?
Yes. Barley Flakes has 5g of fiber per 100g.