Foods
food
Corn Flakes
Corn Flakes has 360 kcal per 100g, with 6.7g of protein, 86.7g of carbs and 0.1g of fat, plus 4.5g of fiber. It is high in fiber.
calorie breakdown
Protein27 kcal
Carbs347 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
949 mg
Potassium, K
117 mg
Sugars, total including NLEA
6.5 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Corn Flakes have?
Corn Flakes has 360 kcal per 100g.
How much protein does Corn Flakes have?
Every 100g of Corn Flakes has 6.7g of protein.
How many carbs does Corn Flakes have?
Corn Flakes has 86.7g of carbs per 100g.
How much fat does Corn Flakes have?
Corn Flakes has 0.1g of fat per 100g.
Does Corn Flakes have fiber?
Yes. Corn Flakes has 4.5g of fiber per 100g.