Foods
food
Pumpkin flowers boiled with salt
Pumpkin flowers boiled with salt has 15 kcal per 100g, with 1.1g of protein, 3.2g of carbs and 0.1g of fat, plus 0.9g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein4 kcal
Carbs13 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
242 mg
Potassium, K
106 mg
Calcium, Ca
37 mg
Iron, Fe
0.88 mg
Magnesium, Mg
25 mg
Zinc, Zn
0.1 mg
Phosphorus, P
34 mg
Vitamin A, IU
1730 IU
Vitamin A, RAE
87 µg
Vitamin B-6
0.05 mg
Values per 100g
Frequently asked questions
How many calories does Pumpkin flowers boiled with salt have?
Pumpkin flowers boiled with salt has 15 kcal per 100g.
How much protein does Pumpkin flowers boiled with salt have?
Every 100g of Pumpkin flowers boiled with salt has 1.1g of protein.
How many carbs does Pumpkin flowers boiled with salt have?
Pumpkin flowers boiled with salt has 3.2g of carbs per 100g.
How much fat does Pumpkin flowers boiled with salt have?
Pumpkin flowers boiled with salt has 0.1g of fat per 100g.
Does Pumpkin flowers boiled with salt have fiber?
Yes. Pumpkin flowers boiled with salt has 0.9g of fiber per 100g.