Foods
food
Focaccia Italian flatbread, plain
Focaccia Italian flatbread, plain has 249 kcal per 100g, with 8.8g of protein, 35.8g of carbs and 7.9g of fat, plus 1.8g of fiber.
calorie breakdown
Protein35 kcal
Carbs143 kcal
Fat71 kcal
vitamins & minerals
Sodium, Na
561 mg
Potassium, K
114 mg
Calcium, Ca
35 mg
Iron, Fe
3.16 mg
Magnesium, Mg
20 mg
Zinc, Zn
1.33 mg
Phosphorus, P
128 mg
Vitamin A, IU
2 IU
Vitamin B-6
0.11 mg
Vitamin E (alpha-tocopherol)
1.42 mg
Values per 100g
Frequently asked questions
How many calories does Focaccia Italian flatbread, plain have?
Focaccia Italian flatbread, plain has 249 kcal per 100g.
How much protein does Focaccia Italian flatbread, plain have?
Every 100g of Focaccia Italian flatbread, plain has 8.8g of protein.
How many carbs does Focaccia Italian flatbread, plain have?
Focaccia Italian flatbread, plain has 35.8g of carbs per 100g.
How much fat does Focaccia Italian flatbread, plain have?
Focaccia Italian flatbread, plain has 7.9g of fat per 100g.
Does Focaccia Italian flatbread, plain have fiber?
Yes. Focaccia Italian flatbread, plain has 1.8g of fiber per 100g.