Foods
food
Sweet potato leaves steamed with salt
Sweet potato leaves steamed with salt has 35 kcal per 100g, with 2.2g of protein, 7.4g of carbs and 0.3g of fat, plus 1.9g of fiber. It is low in calories.
calorie breakdown
Protein9 kcal
Carbs30 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
249 mg
Potassium, K
312 mg
Calcium, Ca
33 mg
Iron, Fe
0.63 mg
Magnesium, Mg
48 mg
Zinc, Zn
0.26 mg
Phosphorus, P
40 mg
Vitamin A, IU
2940 IU
Vitamin A, RAE
147 µg
Vitamin B-6
0.16 mg
Values per 100g
Frequently asked questions
How many calories does Sweet potato leaves steamed with salt have?
Sweet potato leaves steamed with salt has 35 kcal per 100g.
How much protein does Sweet potato leaves steamed with salt have?
Every 100g of Sweet potato leaves steamed with salt has 2.2g of protein.
How many carbs does Sweet potato leaves steamed with salt have?
Sweet potato leaves steamed with salt has 7.4g of carbs per 100g.
How much fat does Sweet potato leaves steamed with salt have?
Sweet potato leaves steamed with salt has 0.3g of fat per 100g.
Does Sweet potato leaves steamed with salt have fiber?
Yes. Sweet potato leaves steamed with salt has 1.9g of fiber per 100g.