Foods
food
Fireweed leaves
Fireweed leaves has 103 kcal per 100g, with 4.7g of protein, 19.2g of carbs and 2.8g of fat, plus 10.6g of fiber. It is high in fiber.
calorie breakdown
Protein19 kcal
Carbs77 kcal
Fat25 kcal
vitamins & minerals
Sodium, Na
34 mg
Potassium, K
494 mg
Calcium, Ca
429 mg
Iron, Fe
2.4 mg
Magnesium, Mg
156 mg
Zinc, Zn
2.66 mg
Phosphorus, P
108 mg
Vitamin A, IU
3600 IU
Vitamin A, RAE
180 µg
Vitamin B-6
0.63 mg
Values per 100g
Frequently asked questions
How many calories does Fireweed leaves have?
Fireweed leaves has 103 kcal per 100g.
How much protein does Fireweed leaves have?
Every 100g of Fireweed leaves has 4.7g of protein.
How many carbs does Fireweed leaves have?
Fireweed leaves has 19.2g of carbs per 100g.
How much fat does Fireweed leaves have?
Fireweed leaves has 2.8g of fat per 100g.
Does Fireweed leaves have fiber?
Yes. Fireweed leaves has 10.6g of fiber per 100g.