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Foods
Nutrition facts
19
KCAL PER 100G
P 1.4gC 2.8gF 0.3g
food

Turnip greens no salt added

Turnip greens no salt added has 19 kcal per 100g, with 1.4g of protein, 2.8g of carbs and 0.3g of fat, plus 1.3g of fiber. It is low in calories and low in carbs.

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Nutrition facts
Calories
19kcal
Protein
1.4g
Carbs
2.8g
Fat
0.3g
Fiber
1.3g
Sodium
29mg
Protein 28%Carbs 58%Fat 14%
19KCAL
calorie breakdown
Protein5 kcal
Carbs11 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
29 mg
Potassium, K
141 mg
Calcium, Ca
118 mg
Iron, Fe
1.51 mg
Magnesium, Mg
20 mg
Zinc, Zn
0.23 mg
Phosphorus, P
21 mg
Vitamin A, IU
5950 IU
Vitamin A, RAE
298 µg
Vitamin B-6
0.04 mg
Values per 100g

Frequently asked questions

How many calories does Turnip greens no salt added have?

Turnip greens no salt added has 19 kcal per 100g.

How much protein does Turnip greens no salt added have?

Every 100g of Turnip greens no salt added has 1.4g of protein.

How many carbs does Turnip greens no salt added have?

Turnip greens no salt added has 2.8g of carbs per 100g.

How much fat does Turnip greens no salt added have?

Turnip greens no salt added has 0.3g of fat per 100g.

Does Turnip greens no salt added have fiber?

Yes. Turnip greens no salt added has 1.3g of fiber per 100g.

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