Foods
food
Sourdock young leaves
Sourdock young leaves has 42 kcal per 100g, with 2.3g of protein, 6.5g of carbs and 0.7g of fat, plus 0g of fiber. It is low in calories.
calorie breakdown
Protein9 kcal
Carbs26 kcal
Fat6 kcal
vitamins & minerals
Calcium, Ca
2 mg
Iron, Fe
0.8 mg
Phosphorus, P
55 mg
Vitamin A, IU
11900 IU
Vitamin C, total ascorbic acid
68 mg
Niacin
1.1 mg
Thiamin
0.09 mg
Riboflavin
0.54 mg
Ash
0.8 g
Values per 100g
Frequently asked questions
How many calories does Sourdock young leaves have?
Sourdock young leaves has 42 kcal per 100g.
How much protein does Sourdock young leaves have?
Every 100g of Sourdock young leaves has 2.3g of protein.
How many carbs does Sourdock young leaves have?
Sourdock young leaves has 6.5g of carbs per 100g.
How much fat does Sourdock young leaves have?
Sourdock young leaves has 0.7g of fat per 100g.
Does Sourdock young leaves have fiber?
Yes. Sourdock young leaves has 0g of fiber per 100g.