Foods
food
Whole Grain Bread with Eggplant Caponata
Whole Grain Bread with Eggplant Caponata has 192 kcal per 100g, with 7.2g of protein, 31.7g of carbs and 4g of fat, plus 3.2g of fiber. It is high in fiber.
calorie breakdown
Protein29 kcal
Carbs127 kcal
Fat36 kcal
vitamins & minerals
Sodium, Na
246.7 mg
Sugars, total including NLEA
1.17 g
Values per 100g
Frequently asked questions
How many calories does Whole Grain Bread with Eggplant Caponata have?
Whole Grain Bread with Eggplant Caponata has 192 kcal per 100g.
How much protein does Whole Grain Bread with Eggplant Caponata have?
Every 100g of Whole Grain Bread with Eggplant Caponata has 7.2g of protein.
How many carbs does Whole Grain Bread with Eggplant Caponata have?
Whole Grain Bread with Eggplant Caponata has 31.7g of carbs per 100g.
How much fat does Whole Grain Bread with Eggplant Caponata have?
Whole Grain Bread with Eggplant Caponata has 4g of fat per 100g.
Does Whole Grain Bread with Eggplant Caponata have fiber?
Yes. Whole Grain Bread with Eggplant Caponata has 3.2g of fiber per 100g.