Foods
food
Chicken cornish game hens meat only cooked roasted
Chicken cornish game hens meat only cooked roasted has 134 kcal per 100g, with 23.3g of protein, 0g of carbs and 3.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein93 kcal
Carbs0 kcal
Fat35 kcal
vitamins & minerals
Sodium, Na
63 mg
Potassium, K
250 mg
Calcium, Ca
13 mg
Iron, Fe
0.77 mg
Magnesium, Mg
19 mg
Zinc, Zn
1.53 mg
Phosphorus, P
149 mg
Vitamin A, IU
65 IU
Vitamin A, RAE
20 µg
Vitamin B-12
0.3 µg
Values per 100g
Frequently asked questions
How many calories does Chicken cornish game hens meat only cooked roasted have?
Chicken cornish game hens meat only cooked roasted has 134 kcal per 100g.
How much protein does Chicken cornish game hens meat only cooked roasted have?
Every 100g of Chicken cornish game hens meat only cooked roasted has 23.3g of protein.
How many carbs does Chicken cornish game hens meat only cooked roasted have?
Chicken cornish game hens meat only cooked roasted has 0g of carbs per 100g.
How much fat does Chicken cornish game hens meat only cooked roasted have?
Chicken cornish game hens meat only cooked roasted has 3.9g of fat per 100g.
Does Chicken cornish game hens meat only cooked roasted have fiber?
Yes. Chicken cornish game hens meat only cooked roasted has 0g of fiber per 100g.