Foods
food
Chicken stewing meat only
Chicken stewing meat only has 148 kcal per 100g, with 21.3g of protein, 0g of carbs and 6.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein85 kcal
Carbs0 kcal
Fat57 kcal
vitamins & minerals
Sodium, Na
79 mg
Potassium, K
251 mg
Calcium, Ca
10 mg
Iron, Fe
1.09 mg
Magnesium, Mg
24 mg
Zinc, Zn
1.4 mg
Phosphorus, P
209 mg
Vitamin A, IU
105 IU
Vitamin A, RAE
32 µg
Vitamin B-12
0.38 µg
Values per 100g
Frequently asked questions
How many calories does Chicken stewing meat only have?
Chicken stewing meat only has 148 kcal per 100g.
How much protein does Chicken stewing meat only have?
Every 100g of Chicken stewing meat only has 21.3g of protein.
How many carbs does Chicken stewing meat only have?
Chicken stewing meat only has 0g of carbs per 100g.
How much fat does Chicken stewing meat only have?
Chicken stewing meat only has 6.3g of fat per 100g.
Does Chicken stewing meat only have fiber?
Yes. Chicken stewing meat only has 0g of fiber per 100g.