Foods
food
Chicken stewing dark meat meat only
Chicken stewing dark meat meat only has 157 kcal per 100g, with 19.7g of protein, 0g of carbs and 8.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein79 kcal
Carbs0 kcal
Fat73 kcal
vitamins & minerals
Sodium, Na
101 mg
Potassium, K
242 mg
Calcium, Ca
10 mg
Iron, Fe
1.22 mg
Magnesium, Mg
23 mg
Zinc, Zn
2.08 mg
Phosphorus, P
190 mg
Vitamin A, IU
135 IU
Vitamin A, RAE
41 µg
Vitamin B-12
0.37 µg
Values per 100g
Frequently asked questions
How many calories does Chicken stewing dark meat meat only have?
Chicken stewing dark meat meat only has 157 kcal per 100g.
How much protein does Chicken stewing dark meat meat only have?
Every 100g of Chicken stewing dark meat meat only has 19.7g of protein.
How many carbs does Chicken stewing dark meat meat only have?
Chicken stewing dark meat meat only has 0g of carbs per 100g.
How much fat does Chicken stewing dark meat meat only have?
Chicken stewing dark meat meat only has 8.1g of fat per 100g.
Does Chicken stewing dark meat meat only have fiber?
Yes. Chicken stewing dark meat meat only has 0g of fiber per 100g.