Foods
food
Chicken stewing dark meat cooked stewed
Chicken stewing dark meat cooked stewed has 258 kcal per 100g, with 28.1g of protein, 0g of carbs and 15.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein112 kcal
Carbs0 kcal
Fat138 kcal
vitamins & minerals
Sodium, Na
95 mg
Potassium, K
204 mg
Calcium, Ca
12 mg
Iron, Fe
1.64 mg
Magnesium, Mg
22 mg
Zinc, Zn
3.12 mg
Phosphorus, P
187 mg
Vitamin A, IU
145 IU
Vitamin A, RAE
44 µg
Vitamin B-12
0.25 µg
Values per 100g
Frequently asked questions
How many calories does Chicken stewing dark meat cooked stewed have?
Chicken stewing dark meat cooked stewed has 258 kcal per 100g.
How much protein does Chicken stewing dark meat cooked stewed have?
Every 100g of Chicken stewing dark meat cooked stewed has 28.1g of protein.
How many carbs does Chicken stewing dark meat cooked stewed have?
Chicken stewing dark meat cooked stewed has 0g of carbs per 100g.
How much fat does Chicken stewing dark meat cooked stewed have?
Chicken stewing dark meat cooked stewed has 15.3g of fat per 100g.
Does Chicken stewing dark meat cooked stewed have fiber?
Yes. Chicken stewing dark meat cooked stewed has 0g of fiber per 100g.