Foods
food
Whole chicken skinless raw
Whole chicken skinless raw has 129 kcal per 100g, with 20.6g of protein, 0g of carbs and 4.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein82 kcal
Carbs0 kcal
Fat41 kcal
vitamins & minerals
Sodium, Na
73 mg
Potassium, K
237.7 mg
Calcium, Ca
6.52 mg
Iron, Fe
0.54 mg
Magnesium, Mg
27 mg
Zinc, Zn
1.24 mg
Phosphorus, P
190.5 mg
Vitamin A, RAE
3.67 µg
Vitamin A, RE
3.67 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Whole chicken skinless raw have?
Whole chicken skinless raw has 129 kcal per 100g.
How much protein does Whole chicken skinless raw have?
Every 100g of Whole chicken skinless raw has 20.6g of protein.
How many carbs does Whole chicken skinless raw have?
Whole chicken skinless raw has 0g of carbs per 100g.
How much fat does Whole chicken skinless raw have?
Whole chicken skinless raw has 4.6g of fat per 100g.
Does Whole chicken skinless raw have fiber?
Yes. Whole chicken skinless raw has 0g of fiber per 100g.