Foods
food
Chicken breast skinless raw
Chicken breast skinless raw has 119 kcal per 100g, with 21.5g of protein, 0g of carbs and 3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein86 kcal
Carbs0 kcal
Fat27 kcal
vitamins & minerals
Sodium, Na
56.1 mg
Potassium, K
267.1 mg
Calcium, Ca
7.36 mg
Iron, Fe
0.43 mg
Magnesium, Mg
31.3 mg
Zinc, Zn
0.66 mg
Phosphorus, P
222 mg
Vitamin A, RAE
2 µg
Vitamin A, RE
2 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Chicken breast skinless raw have?
Chicken breast skinless raw has 119 kcal per 100g.
How much protein does Chicken breast skinless raw have?
Every 100g of Chicken breast skinless raw has 21.5g of protein.
How many carbs does Chicken breast skinless raw have?
Chicken breast skinless raw has 0g of carbs per 100g.
How much fat does Chicken breast skinless raw have?
Chicken breast skinless raw has 3g of fat per 100g.
Does Chicken breast skinless raw have fiber?
Yes. Chicken breast skinless raw has 0g of fiber per 100g.