Foods
food
FREE Singles American Nonfat
FREE Singles American Nonfat has 148 kcal per 100g, with 22.7g of protein, 11.7g of carbs and 1g of fat, plus 0.2g of fiber. It is a good source of protein.
calorie breakdown
Protein91 kcal
Carbs47 kcal
Fat9 kcal
vitamins & minerals
Sodium, Na
1300 mg
Potassium, K
236 mg
Calcium, Ca
712 mg
Iron, Fe
0.05 mg
Zinc, Zn
2.5 mg
Phosphorus, P
923 mg
Vitamin A, IU
2170 IU
Vitamin C, total ascorbic acid
0.2 mg
Sugars, total including NLEA
6.7 g
Cholesterol
16 mg
Values per 100g
Frequently asked questions
How many calories does FREE Singles American Nonfat have?
FREE Singles American Nonfat has 148 kcal per 100g.
How much protein does FREE Singles American Nonfat have?
Every 100g of FREE Singles American Nonfat has 22.7g of protein.
How many carbs does FREE Singles American Nonfat have?
FREE Singles American Nonfat has 11.7g of carbs per 100g.
How much fat does FREE Singles American Nonfat have?
FREE Singles American Nonfat has 1g of fat per 100g.
Does FREE Singles American Nonfat have fiber?
Yes. FREE Singles American Nonfat has 0.2g of fiber per 100g.