Foods
food
Frijoles rojos volteados
Frijoles rojos volteados has 144 kcal per 100g, with 5g of protein, 15.5g of carbs and 6.9g of fat, plus 4.7g of fiber. It is high in fiber.
calorie breakdown
Protein20 kcal
Carbs62 kcal
Fat62 kcal
vitamins & minerals
Sodium, Na
375 mg
Potassium, K
310 mg
Calcium, Ca
33 mg
Iron, Fe
1.95 mg
Magnesium, Mg
36 mg
Zinc, Zn
0.7 mg
Phosphorus, P
91 mg
Vitamin B-6
0.09 mg
Vitamin E (alpha-tocopherol)
1.04 mg
Selenium, Se
3.5 µg
Values per 100g
Frequently asked questions
How many calories does Frijoles rojos volteados have?
Frijoles rojos volteados has 144 kcal per 100g.
How much protein does Frijoles rojos volteados have?
Every 100g of Frijoles rojos volteados has 5g of protein.
How many carbs does Frijoles rojos volteados have?
Frijoles rojos volteados has 15.5g of carbs per 100g.
How much fat does Frijoles rojos volteados have?
Frijoles rojos volteados has 6.9g of fat per 100g.
Does Frijoles rojos volteados have fiber?
Yes. Frijoles rojos volteados has 4.7g of fiber per 100g.