Foods
food
Fruit salad
Fruit salad has 50 kcal per 100g, with 0.5g of protein, 13g of carbs and 0g of fat, plus 1g of fiber. It is low in calories.
calorie breakdown
Protein2 kcal
Carbs52 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
5 mg
Potassium, K
116 mg
Calcium, Ca
11 mg
Iron, Fe
0.25 mg
Magnesium, Mg
8 mg
Zinc, Zn
0.14 mg
Phosphorus, P
14 mg
Vitamin A, IU
600 IU
Vitamin A, RAE
30 µg
Vitamin B-6
0.03 mg
Values per 100g
Frequently asked questions
How many calories does Fruit salad have?
Fruit salad has 50 kcal per 100g.
How much protein does Fruit salad have?
Every 100g of Fruit salad has 0.5g of protein.
How many carbs does Fruit salad have?
Fruit salad has 13g of carbs per 100g.
How much fat does Fruit salad have?
Fruit salad has 0g of fat per 100g.
Does Fruit salad have fiber?
Yes. Fruit salad has 1g of fiber per 100g.