Foods
food
Nuts oil roasted mixed nuts with peanuts lightly salted
Nuts oil roasted mixed nuts with peanuts lightly salted has 607 kcal per 100g, with 20g of protein, 21g of carbs and 54g of fat, plus 7g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein80 kcal
Carbs84 kcal
Fat486 kcal
vitamins & minerals
Sodium, Na
161 mg
Potassium, K
632 mg
Calcium, Ca
117 mg
Iron, Fe
2.61 mg
Magnesium, Mg
229 mg
Zinc, Zn
3.36 mg
Phosphorus, P
456 mg
Vitamin A, IU
3 IU
Vitamin B-6
0.35 mg
Vitamin C, total ascorbic acid
0.5 mg
Values per 100g
Frequently asked questions
How many calories does Nuts oil roasted mixed nuts with peanuts lightly salted have?
Nuts oil roasted mixed nuts with peanuts lightly salted has 607 kcal per 100g.
How much protein does Nuts oil roasted mixed nuts with peanuts lightly salted have?
Every 100g of Nuts oil roasted mixed nuts with peanuts lightly salted has 20g of protein.
How many carbs does Nuts oil roasted mixed nuts with peanuts lightly salted have?
Nuts oil roasted mixed nuts with peanuts lightly salted has 21g of carbs per 100g.
How much fat does Nuts oil roasted mixed nuts with peanuts lightly salted have?
Nuts oil roasted mixed nuts with peanuts lightly salted has 54g of fat per 100g.
Does Nuts oil roasted mixed nuts with peanuts lightly salted have fiber?
Yes. Nuts oil roasted mixed nuts with peanuts lightly salted has 7g of fiber per 100g.