NuFocco
Foods
Nutrition facts
340
KCAL PER 100G
P 9gC 70gF 0g
food

Corn Meal

Corn Meal has 340 kcal per 100g, with 9g of protein, 70g of carbs and 0g of fat, plus 4g of fiber. It is high in fiber.

Add to diary
Nutrition facts
Calories
340kcal
Protein
9g
Carbs
70g
Fat
0g
Fiber
4g
Sodium
40mg
Protein 11%Carbs 89%Fat 0%
340KCAL
calorie breakdown
Protein36 kcal
Carbs280 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
40 mg
Sugars, total including NLEA
0 g
Cholesterol
0 mg
Values per 100g

Frequently asked questions

How many calories does Corn Meal have?

Corn Meal has 340 kcal per 100g.

How much protein does Corn Meal have?

Every 100g of Corn Meal has 9g of protein.

How many carbs does Corn Meal have?

Corn Meal has 70g of carbs per 100g.

How much fat does Corn Meal have?

Corn Meal has 0g of fat per 100g.

Does Corn Meal have fiber?

Yes. Corn Meal has 4g of fiber per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.