Foods
food
Garlic Mashed Potato
Garlic Mashed Potato has 305 kcal per 100g, with 7g of protein, 32g of carbs and 17g of fat, plus 6g of fiber. It is high in fiber.
calorie breakdown
Protein28 kcal
Carbs128 kcal
Fat153 kcal
vitamins & minerals
Sodium, Na
1142 mg
Cholesterol
9 mg
Values per 100g
Frequently asked questions
How many calories does Garlic Mashed Potato have?
Garlic Mashed Potato has 305 kcal per 100g.
How much protein does Garlic Mashed Potato have?
Every 100g of Garlic Mashed Potato has 7g of protein.
How many carbs does Garlic Mashed Potato have?
Garlic Mashed Potato has 32g of carbs per 100g.
How much fat does Garlic Mashed Potato have?
Garlic Mashed Potato has 17g of fat per 100g.
Does Garlic Mashed Potato have fiber?
Yes. Garlic Mashed Potato has 6g of fiber per 100g.