Foods
food
Fish grouper mixed species
Fish grouper mixed species has 92 kcal per 100g, with 19.4g of protein, 0g of carbs and 1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein78 kcal
Carbs0 kcal
Fat9 kcal
vitamins & minerals
Sodium, Na
53 mg
Potassium, K
483 mg
Calcium, Ca
27 mg
Iron, Fe
0.89 mg
Magnesium, Mg
31 mg
Zinc, Zn
0.48 mg
Phosphorus, P
162 mg
Vitamin A, IU
143 IU
Vitamin A, RAE
43 µg
Vitamin B-12
0.6 µg
Values per 100g
Frequently asked questions
How many calories does Fish grouper mixed species have?
Fish grouper mixed species has 92 kcal per 100g.
How much protein does Fish grouper mixed species have?
Every 100g of Fish grouper mixed species has 19.4g of protein.
How many carbs does Fish grouper mixed species have?
Fish grouper mixed species has 0g of carbs per 100g.
How much fat does Fish grouper mixed species have?
Fish grouper mixed species has 1g of fat per 100g.
Does Fish grouper mixed species have fiber?
Yes. Fish grouper mixed species has 0g of fiber per 100g.