Foods
food
Fish grouper mixed species cooked dry heat
Fish grouper mixed species cooked dry heat has 118 kcal per 100g, with 24.8g of protein, 0g of carbs and 1.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein99 kcal
Carbs0 kcal
Fat12 kcal
vitamins & minerals
Sodium, Na
53 mg
Potassium, K
475 mg
Calcium, Ca
21 mg
Iron, Fe
1.14 mg
Magnesium, Mg
37 mg
Zinc, Zn
0.51 mg
Phosphorus, P
143 mg
Vitamin A, IU
165 IU
Vitamin A, RAE
50 µg
Vitamin B-12
0.69 µg
Values per 100g
Frequently asked questions
How many calories does Fish grouper mixed species cooked dry heat have?
Fish grouper mixed species cooked dry heat has 118 kcal per 100g.
How much protein does Fish grouper mixed species cooked dry heat have?
Every 100g of Fish grouper mixed species cooked dry heat has 24.8g of protein.
How many carbs does Fish grouper mixed species cooked dry heat have?
Fish grouper mixed species cooked dry heat has 0g of carbs per 100g.
How much fat does Fish grouper mixed species cooked dry heat have?
Fish grouper mixed species cooked dry heat has 1.3g of fat per 100g.
Does Fish grouper mixed species cooked dry heat have fiber?
Yes. Fish grouper mixed species cooked dry heat has 0g of fiber per 100g.