Foods
food
Egg yolk fresh
Egg yolk fresh has 322 kcal per 100g, with 15.9g of protein, 3.6g of carbs and 26.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein64 kcal
Carbs14 kcal
Fat239 kcal
vitamins & minerals
Sodium, Na
48 mg
Potassium, K
109 mg
Calcium, Ca
129 mg
Iron, Fe
2.73 mg
Magnesium, Mg
5 mg
Zinc, Zn
2.3 mg
Phosphorus, P
390 mg
Vitamin A, IU
1440 IU
Vitamin A, RAE
381 µg
Vitamin B-12
1.95 µg
Values per 100g
Frequently asked questions
How many calories does Egg yolk fresh have?
Egg yolk fresh has 322 kcal per 100g.
How much protein does Egg yolk fresh have?
Every 100g of Egg yolk fresh has 15.9g of protein.
How many carbs does Egg yolk fresh have?
Egg yolk fresh has 3.6g of carbs per 100g.
How much fat does Egg yolk fresh have?
Egg yolk fresh has 26.5g of fat per 100g.
Does Egg yolk fresh have fiber?
Yes. Egg yolk fresh has 0g of fiber per 100g.