Foods
food
Spices Ginger Ground
Spices Ginger Ground has 335 kcal per 100g, with 9g of protein, 71.6g of carbs and 4.2g of fat, plus 14.1g of fiber. It is high in fiber.
calorie breakdown
Protein36 kcal
Carbs286 kcal
Fat38 kcal
vitamins & minerals
Sodium, Na
27 mg
Potassium, K
1320 mg
Calcium, Ca
114 mg
Iron, Fe
19.8 mg
Magnesium, Mg
214 mg
Zinc, Zn
3.64 mg
Phosphorus, P
168 mg
Vitamin A, IU
30 IU
Vitamin A, RAE
2 µg
Vitamin B-6
0.63 mg
Values per 100g
Frequently asked questions
How many calories does Spices Ginger Ground have?
Spices Ginger Ground has 335 kcal per 100g.
How much protein does Spices Ginger Ground have?
Every 100g of Spices Ginger Ground has 9g of protein.
How many carbs does Spices Ginger Ground have?
Spices Ginger Ground has 71.6g of carbs per 100g.
How much fat does Spices Ginger Ground have?
Spices Ginger Ground has 4.2g of fat per 100g.
Does Spices Ginger Ground have fiber?
Yes. Spices Ginger Ground has 14.1g of fiber per 100g.