Foods
food
Vital wheat gluten
Vital wheat gluten has 370 kcal per 100g, with 75.2g of protein, 13.8g of carbs and 1.9g of fat, plus 0.6g of fiber. It is a good source of protein.
calorie breakdown
Protein301 kcal
Carbs55 kcal
Fat17 kcal
vitamins & minerals
Sodium, Na
29 mg
Potassium, K
100 mg
Calcium, Ca
142 mg
Iron, Fe
5.2 mg
Magnesium, Mg
25 mg
Zinc, Zn
0.85 mg
Phosphorus, P
260 mg
Selenium, Se
39.7 µg
Copper, Cu
0.18 mg
Ash
1 g
Values per 100g
Frequently asked questions
How many calories does Vital wheat gluten have?
Vital wheat gluten has 370 kcal per 100g.
How much protein does Vital wheat gluten have?
Every 100g of Vital wheat gluten has 75.2g of protein.
How many carbs does Vital wheat gluten have?
Vital wheat gluten has 13.8g of carbs per 100g.
How much fat does Vital wheat gluten have?
Vital wheat gluten has 1.9g of fat per 100g.
Does Vital wheat gluten have fiber?
Yes. Vital wheat gluten has 0.6g of fiber per 100g.