Foods
food
White guava with peel
White guava with peel has 52 kcal per 100g, with 0.9g of protein, 12.4g of carbs and 0.5g of fat, plus 6.3g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein4 kcal
Carbs50 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
0 mg
Potassium, K
219.8 mg
Calcium, Ca
5.01 mg
Iron, Fe
0.17 mg
Magnesium, Mg
7.04 mg
Zinc, Zn
0.16 mg
Phosphorus, P
16.4 mg
Vitamin B-6
0.03 mg
Vitamin C, total ascorbic acid
99.2 mg
Copper, Cu
0.04 mg
Values per 100g
Frequently asked questions
How many calories does White guava with peel have?
White guava with peel has 52 kcal per 100g.
How much protein does White guava with peel have?
Every 100g of White guava with peel has 0.9g of protein.
How many carbs does White guava with peel have?
White guava with peel has 12.4g of carbs per 100g.
How much fat does White guava with peel have?
White guava with peel has 0.5g of fat per 100g.
Does White guava with peel have fiber?
Yes. White guava with peel has 6.3g of fiber per 100g.