Foods
food
Guava candy peel
Guava candy peel has 286 kcal per 100g, with 0.4g of protein, 78.7g of carbs and 0.1g of fat, plus 4.4g of fiber. It is high in fiber.
calorie breakdown
Protein2 kcal
Carbs315 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
11 mg
Potassium, K
250.7 mg
Calcium, Ca
14.7 mg
Iron, Fe
0.4 mg
Magnesium, Mg
9.67 mg
Zinc, Zn
0.14 mg
Phosphorus, P
28.2 mg
Vitamin A, RAE
25.2 µg
Vitamin A, RE
50.3 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Guava candy peel have?
Guava candy peel has 286 kcal per 100g.
How much protein does Guava candy peel have?
Every 100g of Guava candy peel has 0.4g of protein.
How many carbs does Guava candy peel have?
Guava candy peel has 78.7g of carbs per 100g.
How much fat does Guava candy peel have?
Guava candy peel has 0.1g of fat per 100g.
Does Guava candy peel have fiber?
Yes. Guava candy peel has 4.4g of fiber per 100g.