Foods
food
Guava paste
Guava paste has 269 kcal per 100g, with 0.6g of protein, 74.1g of carbs and 0g of fat, plus 3.7g of fiber. It is high in fiber.
calorie breakdown
Protein2 kcal
Carbs296 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
3.7 mg
Potassium, K
164.8 mg
Calcium, Ca
10.1 mg
Iron, Fe
0.4 mg
Magnesium, Mg
6.49 mg
Zinc, Zn
0.09 mg
Phosphorus, P
53.6 mg
Vitamin A, RAE
68.2 µg
Vitamin A, RE
136.4 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Guava paste have?
Guava paste has 269 kcal per 100g.
How much protein does Guava paste have?
Every 100g of Guava paste has 0.6g of protein.
How many carbs does Guava paste have?
Guava paste has 74.1g of carbs per 100g.
How much fat does Guava paste have?
Guava paste has 0g of fat per 100g.
Does Guava paste have fiber?
Yes. Guava paste has 3.7g of fiber per 100g.