Foods
food
Red Guava
Red Guava has 50 kcal per 100g, with 0.9g of protein, 13.3g of carbs and 0.5g of fat, plus 6.2g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein4 kcal
Carbs53 kcal
Fat5 kcal
vitamins & minerals
Potassium, K
198 mg
Sugars, total including NLEA
9 g
Values per 100g
Frequently asked questions
How many calories does Red Guava have?
Red Guava has 50 kcal per 100g.
How much protein does Red Guava have?
Every 100g of Red Guava has 0.9g of protein.
How many carbs does Red Guava have?
Red Guava has 13.3g of carbs per 100g.
How much fat does Red Guava have?
Red Guava has 0.5g of fat per 100g.
Does Red Guava have fiber?
Yes. Red Guava has 6.2g of fiber per 100g.