Foods
food
Red guava with peel raw
Red guava with peel raw has 54 kcal per 100g, with 1.1g of protein, 13g of carbs and 0.4g of fat, plus 6.2g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein4 kcal
Carbs52 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
0 mg
Potassium, K
197.6 mg
Calcium, Ca
4.45 mg
Iron, Fe
0.17 mg
Magnesium, Mg
6.89 mg
Zinc, Zn
0.13 mg
Phosphorus, P
15.4 mg
Vitamin A, RAE
19 µg
Vitamin A, RE
38 µg
Vitamin B-6
0.03 mg
Values per 100g
Frequently asked questions
How many calories does Red guava with peel raw have?
Red guava with peel raw has 54 kcal per 100g.
How much protein does Red guava with peel raw have?
Every 100g of Red guava with peel raw has 1.1g of protein.
How many carbs does Red guava with peel raw have?
Red guava with peel raw has 13g of carbs per 100g.
How much fat does Red guava with peel raw have?
Red guava with peel raw has 0.4g of fat per 100g.
Does Red guava with peel raw have fiber?
Yes. Red guava with peel raw has 6.2g of fiber per 100g.