Foods
food
Gooseberries
Gooseberries has 73 kcal per 100g, with 0.7g of protein, 18.8g of carbs and 0.2g of fat, plus 2.4g of fiber.
calorie breakdown
Protein3 kcal
Carbs75 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
77 mg
Calcium, Ca
16 mg
Iron, Fe
0.33 mg
Magnesium, Mg
6 mg
Zinc, Zn
0.11 mg
Phosphorus, P
7 mg
Vitamin A, IU
138 IU
Vitamin A, RAE
7 µg
Vitamin B-6
0.01 mg
Values per 100g
Frequently asked questions
How many calories does Gooseberries have?
Gooseberries has 73 kcal per 100g.
How much protein does Gooseberries have?
Every 100g of Gooseberries has 0.7g of protein.
How many carbs does Gooseberries have?
Gooseberries has 18.8g of carbs per 100g.
How much fat does Gooseberries have?
Gooseberries has 0.2g of fat per 100g.
Does Gooseberries have fiber?
Yes. Gooseberries has 2.4g of fiber per 100g.