Foods
food
Beef Goulash
Beef Goulash has 109 kcal per 100g, with 13.2g of protein, 3g of carbs and 4.6g of fat, plus 0.3g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein53 kcal
Carbs12 kcal
Fat42 kcal
vitamins & minerals
Sodium, Na
225 mg
Potassium, K
279 mg
Sugars, total including NLEA
1.22 g
Cholesterol
34 mg
Values per 100g
Frequently asked questions
How many calories does Beef Goulash have?
Beef Goulash has 109 kcal per 100g.
How much protein does Beef Goulash have?
Every 100g of Beef Goulash has 13.2g of protein.
How many carbs does Beef Goulash have?
Beef Goulash has 3g of carbs per 100g.
How much fat does Beef Goulash have?
Beef Goulash has 4.6g of fat per 100g.
Does Beef Goulash have fiber?
Yes. Beef Goulash has 0.3g of fiber per 100g.