Foods
food
Granola
Granola has 385 kcal per 100g, with 9g of protein, 50g of carbs and 17g of fat, plus 20g of fiber. It is high in fiber.
calorie breakdown
Protein36 kcal
Carbs200 kcal
Fat153 kcal
vitamins & minerals
Sodium, Na
70 mg
Sugars, total including NLEA
12 g
Values per 100g
Frequently asked questions
How many calories does Granola have?
Granola has 385 kcal per 100g.
How much protein does Granola have?
Every 100g of Granola has 9g of protein.
How many carbs does Granola have?
Granola has 50g of carbs per 100g.
How much fat does Granola have?
Granola has 17g of fat per 100g.
Does Granola have fiber?
Yes. Granola has 20g of fiber per 100g.