Foods
food
Granola
Granola has 345 kcal per 100g, with 10g of protein, 54g of carbs and 9.8g of fat, plus 4.2g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein40 kcal
Carbs216 kcal
Fat88 kcal
vitamins & minerals
Sodium, Na
9 mg
Potassium, K
0 mg
Sugars, total including NLEA
13 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Granola have?
Granola has 345 kcal per 100g.
How much protein does Granola have?
Every 100g of Granola has 10g of protein.
How many carbs does Granola have?
Granola has 54g of carbs per 100g.
How much fat does Granola have?
Granola has 9.8g of fat per 100g.
Does Granola have fiber?
Yes. Granola has 4.2g of fiber per 100g.