Foods
food
Granola
Granola has 360 kcal per 100g, with 9.6g of protein, 61g of carbs and 8.2g of fat, plus 6.1g of fiber. It is high in fiber.
calorie breakdown
Protein38 kcal
Carbs244 kcal
Fat74 kcal
vitamins & minerals
Sodium, Na
49 mg
Sugars, total including NLEA
10 g
Values per 100g
Frequently asked questions
How many calories does Granola have?
Granola has 360 kcal per 100g.
How much protein does Granola have?
Every 100g of Granola has 9.6g of protein.
How many carbs does Granola have?
Granola has 61g of carbs per 100g.
How much fat does Granola have?
Granola has 8.2g of fat per 100g.
Does Granola have fiber?
Yes. Granola has 6.1g of fiber per 100g.