Foods
food
Granola with Coconut
Granola with Coconut has 428 kcal per 100g, with 12.5g of protein, 60g of carbs and 16.3g of fat, plus 9.3g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein50 kcal
Carbs240 kcal
Fat146 kcal
vitamins & minerals
Sodium, Na
85 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Granola with Coconut have?
Granola with Coconut has 428 kcal per 100g.
How much protein does Granola with Coconut have?
Every 100g of Granola with Coconut has 12.5g of protein.
How many carbs does Granola with Coconut have?
Granola with Coconut has 60g of carbs per 100g.
How much fat does Granola with Coconut have?
Granola with Coconut has 16.3g of fat per 100g.
Does Granola with Coconut have fiber?
Yes. Granola with Coconut has 9.3g of fiber per 100g.