Foods
food
Light Granola
Light Granola has 353 kcal per 100g, with 12g of protein, 62.5g of carbs and 10g of fat, plus 10.8g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein48 kcal
Carbs250 kcal
Fat90 kcal
vitamins & minerals
Sodium, Na
147.5 mg
Sugars, total including NLEA
4 g
Values per 100g
Frequently asked questions
How many calories does Light Granola have?
Light Granola has 353 kcal per 100g.
How much protein does Light Granola have?
Every 100g of Light Granola has 12g of protein.
How many carbs does Light Granola have?
Light Granola has 62.5g of carbs per 100g.
How much fat does Light Granola have?
Light Granola has 10g of fat per 100g.
Does Light Granola have fiber?
Yes. Light Granola has 10.8g of fiber per 100g.