Foods
food
Whole Grain with Brazil Nuts and Quinoa
Whole Grain with Brazil Nuts and Quinoa has 268 kcal per 100g, with 11g of protein, 40g of carbs and 6.6g of fat. It is a good source of protein.
calorie breakdown
Protein44 kcal
Carbs160 kcal
Fat59 kcal
Frequently asked questions
How many calories does Whole Grain with Brazil Nuts and Quinoa have?
Whole Grain with Brazil Nuts and Quinoa has 268 kcal per 100g.
How much protein does Whole Grain with Brazil Nuts and Quinoa have?
Every 100g of Whole Grain with Brazil Nuts and Quinoa has 11g of protein.
How many carbs does Whole Grain with Brazil Nuts and Quinoa have?
Whole Grain with Brazil Nuts and Quinoa has 40g of carbs per 100g.
How much fat does Whole Grain with Brazil Nuts and Quinoa have?
Whole Grain with Brazil Nuts and Quinoa has 6.6g of fat per 100g.