Foods
food
Chickpeas mature seeds rinsed
Chickpeas mature seeds rinsed has 138 kcal per 100g, with 7g of protein, 22.9g of carbs and 2.5g of fat, plus 6.3g of fiber. It is high in fiber.
calorie breakdown
Protein28 kcal
Carbs92 kcal
Fat22 kcal
vitamins & minerals
Sodium, Na
212 mg
Potassium, K
109 mg
Calcium, Ca
43 mg
Iron, Fe
0.98 mg
Magnesium, Mg
24 mg
Zinc, Zn
0.59 mg
Phosphorus, P
80 mg
Vitamin A, IU
22 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.12 mg
Values per 100g
Frequently asked questions
How many calories does Chickpeas mature seeds rinsed have?
Chickpeas mature seeds rinsed has 138 kcal per 100g.
How much protein does Chickpeas mature seeds rinsed have?
Every 100g of Chickpeas mature seeds rinsed has 7g of protein.
How many carbs does Chickpeas mature seeds rinsed have?
Chickpeas mature seeds rinsed has 22.9g of carbs per 100g.
How much fat does Chickpeas mature seeds rinsed have?
Chickpeas mature seeds rinsed has 2.5g of fat per 100g.
Does Chickpeas mature seeds rinsed have fiber?
Yes. Chickpeas mature seeds rinsed has 6.3g of fiber per 100g.