Foods
food
Chickpeas mature seeds
Chickpeas mature seeds has 88 kcal per 100g, with 4.9g of protein, 13.5g of carbs and 2g of fat, plus 4.4g of fiber. It is high in fiber.
calorie breakdown
Protein20 kcal
Carbs54 kcal
Fat18 kcal
vitamins & minerals
Sodium, Na
278 mg
Potassium, K
144 mg
Calcium, Ca
35 mg
Iron, Fe
1.23 mg
Magnesium, Mg
27 mg
Zinc, Zn
0.69 mg
Phosphorus, P
80 mg
Vitamin A, IU
15 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.47 mg
Values per 100g
Frequently asked questions
How many calories does Chickpeas mature seeds have?
Chickpeas mature seeds has 88 kcal per 100g.
How much protein does Chickpeas mature seeds have?
Every 100g of Chickpeas mature seeds has 4.9g of protein.
How many carbs does Chickpeas mature seeds have?
Chickpeas mature seeds has 13.5g of carbs per 100g.
How much fat does Chickpeas mature seeds have?
Chickpeas mature seeds has 2g of fat per 100g.
Does Chickpeas mature seeds have fiber?
Yes. Chickpeas mature seeds has 4.4g of fiber per 100g.