Foods
food
Chickpeas mature seeds solids
Chickpeas mature seeds solids has 139 kcal per 100g, with 7.1g of protein, 22.5g of carbs and 2.8g of fat, plus 6.4g of fiber. It is high in fiber.
calorie breakdown
Protein28 kcal
Carbs90 kcal
Fat25 kcal
vitamins & minerals
Sodium, Na
246 mg
Potassium, K
126 mg
Calcium, Ca
45 mg
Iron, Fe
1.07 mg
Magnesium, Mg
26 mg
Zinc, Zn
0.63 mg
Phosphorus, P
85 mg
Vitamin A, IU
23 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.12 mg
Values per 100g
Frequently asked questions
How many calories does Chickpeas mature seeds solids have?
Chickpeas mature seeds solids has 139 kcal per 100g.
How much protein does Chickpeas mature seeds solids have?
Every 100g of Chickpeas mature seeds solids has 7.1g of protein.
How many carbs does Chickpeas mature seeds solids have?
Chickpeas mature seeds solids has 22.5g of carbs per 100g.
How much fat does Chickpeas mature seeds solids have?
Chickpeas mature seeds solids has 2.8g of fat per 100g.
Does Chickpeas mature seeds solids have fiber?
Yes. Chickpeas mature seeds solids has 6.4g of fiber per 100g.