Foods
food
Cottonseed kernels roasted
Cottonseed kernels roasted has 506 kcal per 100g, with 32.6g of protein, 21.9g of carbs and 36.3g of fat, plus 5.5g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein130 kcal
Carbs88 kcal
Fat327 kcal
vitamins & minerals
Sodium, Na
25 mg
Potassium, K
1350 mg
Calcium, Ca
100 mg
Iron, Fe
5.4 mg
Magnesium, Mg
440 mg
Zinc, Zn
6 mg
Phosphorus, P
800 mg
Vitamin A, IU
442 IU
Vitamin A, RAE
22 µg
Vitamin B-6
0.78 mg
Values per 100g
Frequently asked questions
How many calories does Cottonseed kernels roasted have?
Cottonseed kernels roasted has 506 kcal per 100g.
How much protein does Cottonseed kernels roasted have?
Every 100g of Cottonseed kernels roasted has 32.6g of protein.
How many carbs does Cottonseed kernels roasted have?
Cottonseed kernels roasted has 21.9g of carbs per 100g.
How much fat does Cottonseed kernels roasted have?
Cottonseed kernels roasted has 36.3g of fat per 100g.
Does Cottonseed kernels roasted have fiber?
Yes. Cottonseed kernels roasted has 5.5g of fiber per 100g.