Foods
food
Seeds sesame seed kernels toasted
Seeds sesame seed kernels toasted has 567 kcal per 100g, with 17g of protein, 26g of carbs and 48g of fat, plus 16.9g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein68 kcal
Carbs104 kcal
Fat432 kcal
vitamins & minerals
Sodium, Na
39 mg
Potassium, K
406 mg
Calcium, Ca
131 mg
Iron, Fe
7.78 mg
Magnesium, Mg
346 mg
Zinc, Zn
10.2 mg
Phosphorus, P
774 mg
Vitamin A, IU
66 IU
Vitamin A, RAE
3 µg
Vitamin B-6
0.15 mg
Values per 100g
Frequently asked questions
How many calories does Seeds sesame seed kernels toasted have?
Seeds sesame seed kernels toasted has 567 kcal per 100g.
How much protein does Seeds sesame seed kernels toasted have?
Every 100g of Seeds sesame seed kernels toasted has 17g of protein.
How many carbs does Seeds sesame seed kernels toasted have?
Seeds sesame seed kernels toasted has 26g of carbs per 100g.
How much fat does Seeds sesame seed kernels toasted have?
Seeds sesame seed kernels toasted has 48g of fat per 100g.
Does Seeds sesame seed kernels toasted have fiber?
Yes. Seeds sesame seed kernels toasted has 16.9g of fiber per 100g.