Foods
food
Corn sweet yellow kernels unprepared
Corn sweet yellow kernels unprepared has 88 kcal per 100g, with 3g of protein, 20.7g of carbs and 0.8g of fat, plus 2.1g of fiber.
calorie breakdown
Protein12 kcal
Carbs83 kcal
Fat7 kcal
vitamins & minerals
Sodium, Na
3 mg
Potassium, K
213 mg
Calcium, Ca
4 mg
Iron, Fe
0.42 mg
Magnesium, Mg
18 mg
Zinc, Zn
0.38 mg
Phosphorus, P
70 mg
Vitamin A, IU
195 IU
Vitamin A, RAE
10 µg
Vitamin B-6
0.17 mg
Values per 100g
Frequently asked questions
How many calories does Corn sweet yellow kernels unprepared have?
Corn sweet yellow kernels unprepared has 88 kcal per 100g.
How much protein does Corn sweet yellow kernels unprepared have?
Every 100g of Corn sweet yellow kernels unprepared has 3g of protein.
How many carbs does Corn sweet yellow kernels unprepared have?
Corn sweet yellow kernels unprepared has 20.7g of carbs per 100g.
How much fat does Corn sweet yellow kernels unprepared have?
Corn sweet yellow kernels unprepared has 0.8g of fat per 100g.
Does Corn sweet yellow kernels unprepared have fiber?
Yes. Corn sweet yellow kernels unprepared has 2.1g of fiber per 100g.