Foods
food
Grapefruit
Grapefruit has 32 kcal per 100g, with 0.6g of protein, 8.2g of carbs and 0.1g of fat, plus 0g of fiber. It is low in calories.
calorie breakdown
Protein3 kcal
Carbs33 kcal
Fat1 kcal
vitamins & minerals
Potassium, K
150 mg
Calcium, Ca
15 mg
Iron, Fe
0.05 mg
Magnesium, Mg
9 mg
Zinc, Zn
0.07 mg
Phosphorus, P
7 mg
Vitamin A, IU
10 IU
Vitamin B-6
0.04 mg
Vitamin C, total ascorbic acid
37 mg
Copper, Cu
0.06 mg
Values per 100g
Frequently asked questions
How many calories does Grapefruit have?
Grapefruit has 32 kcal per 100g.
How much protein does Grapefruit have?
Every 100g of Grapefruit has 0.6g of protein.
How many carbs does Grapefruit have?
Grapefruit has 8.2g of carbs per 100g.
How much fat does Grapefruit have?
Grapefruit has 0.1g of fat per 100g.
Does Grapefruit have fiber?
Yes. Grapefruit has 0g of fiber per 100g.