Foods
food
Beef grass-fed ground
Beef grass-fed ground has 198 kcal per 100g, with 19.4g of protein, 0g of carbs and 12.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein78 kcal
Carbs0 kcal
Fat114 kcal
vitamins & minerals
Sodium, Na
68 mg
Potassium, K
289 mg
Calcium, Ca
12 mg
Iron, Fe
1.99 mg
Magnesium, Mg
19 mg
Zinc, Zn
4.55 mg
Phosphorus, P
175 mg
Vitamin B-12
1.97 µg
Vitamin B-6
0.36 mg
Vitamin E (alpha-tocopherol)
0.35 mg
Values per 100g
Frequently asked questions
How many calories does Beef grass-fed ground have?
Beef grass-fed ground has 198 kcal per 100g.
How much protein does Beef grass-fed ground have?
Every 100g of Beef grass-fed ground has 19.4g of protein.
How many carbs does Beef grass-fed ground have?
Beef grass-fed ground has 0g of carbs per 100g.
How much fat does Beef grass-fed ground have?
Beef grass-fed ground has 12.7g of fat per 100g.
Does Beef grass-fed ground have fiber?
Yes. Beef grass-fed ground has 0g of fiber per 100g.