Foods
food
GREAT GRAINS Banana Nut Crunch
GREAT GRAINS Banana Nut Crunch has 390 kcal per 100g, with 9.8g of protein, 70.9g of carbs and 8.8g of fat, plus 11.2g of fiber. It is high in fiber.
calorie breakdown
Protein39 kcal
Carbs284 kcal
Fat79 kcal
vitamins & minerals
Sodium, Na
238 mg
Potassium, K
349 mg
Calcium, Ca
44 mg
Iron, Fe
28 mg
Magnesium, Mg
98 mg
Zinc, Zn
2.5 mg
Phosphorus, P
279 mg
Vitamin A, IU
1270 IU
Vitamin A, RAE
378 µg
Vitamin B-12
2.5 µg
Values per 100g
Frequently asked questions
How many calories does GREAT GRAINS Banana Nut Crunch have?
GREAT GRAINS Banana Nut Crunch has 390 kcal per 100g.
How much protein does GREAT GRAINS Banana Nut Crunch have?
Every 100g of GREAT GRAINS Banana Nut Crunch has 9.8g of protein.
How many carbs does GREAT GRAINS Banana Nut Crunch have?
GREAT GRAINS Banana Nut Crunch has 70.9g of carbs per 100g.
How much fat does GREAT GRAINS Banana Nut Crunch have?
GREAT GRAINS Banana Nut Crunch has 8.8g of fat per 100g.
Does GREAT GRAINS Banana Nut Crunch have fiber?
Yes. GREAT GRAINS Banana Nut Crunch has 11.2g of fiber per 100g.