Foods
food
Groundcherries
Groundcherries has 53 kcal per 100g, with 1.9g of protein, 11.2g of carbs and 0.7g of fat, plus 0g of fiber. It is low in calories.
calorie breakdown
Protein8 kcal
Carbs45 kcal
Fat6 kcal
vitamins & minerals
Calcium, Ca
9 mg
Iron, Fe
1 mg
Phosphorus, P
40 mg
Vitamin A, IU
720 IU
Vitamin A, RAE
36 µg
Vitamin C, total ascorbic acid
11 mg
Niacin
2.8 mg
Thiamin
0.11 mg
Riboflavin
0.04 mg
Ash
0.8 g
Values per 100g
Frequently asked questions
How many calories does Groundcherries have?
Groundcherries has 53 kcal per 100g.
How much protein does Groundcherries have?
Every 100g of Groundcherries has 1.9g of protein.
How many carbs does Groundcherries have?
Groundcherries has 11.2g of carbs per 100g.
How much fat does Groundcherries have?
Groundcherries has 0.7g of fat per 100g.
Does Groundcherries have fiber?
Yes. Groundcherries has 0g of fiber per 100g.